Fenugreek oil is obtained from the seed of fenugreek. These seeds are quite nutritious and have a plethora of health benefits. Fenugreek seed oil has some really powerful health benefits, specially for the most common health conditions. This just makes this oil quite useful, even though it is not as popular as other oils.
It is generally not a cold pressed oil, like most other seed oils. It is actually an essential oil obtained from seeds. So, it contains volatile organic compounds and is used in aromatherapy.
- Balances cholesterol.
- Soothes upset stomach and digestive problems.
- Reduces menstrual cramps, appetite, fat mass, fever
- Maintains liver and kidney health.
- Soothes muscle pain.
- Breasts firming