Pistachios are an excellent source of protein, antioxidants, and fiber.pistachios are also rich in nutrients and low in calories.pistachios contain antioxidants lutein which may help improve the well-being of the eyes.
Pistachio nuts are rich in fibre, antioxidants and nutrients.it enhances the eye sight and helps in blood sugar balance.
Method of Use
- Eat as a snack.
- Chop and place over salads
- Grind into sauces.
- Add to bread dough.
- Use in desserts.
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