What Are The Health Benefits Of Oregano Oil?

A lot of people wish to know about the Health Benefits Of Oregano Oil?

Oregano oil is a natural substance from the mint, or Lamiaceae family. It has been used in medicine and cooking for thousands of years. It adds flavor to meals and and promises a lot of health benefits.
Oregano oil has antioxidant, antibacterial, anti fungal, and antiviral properties. This means that oregano oil can treat allergies, arthritis, colds, fatigue, flu, migraines, sinusitis, sore throat, and a host of other health problems.

Let Us Now Consider 10 Health Benefits Of Oregano Oil.

1.  Oregano Oil Fights Cold

To alleviate cold and clear congestion using oregano oil, apply steam inhalation. Add some few drops of oregano oil to very hot water, add the blend to a steam inhaler, and then breathing in the steam.
Oregano oil is often taken orally, however, some people also apply oregano oil to the skin for the treatment of acne, athlete’s foot, canker sores, psoriasis, rosacea, varicose veins, and warts.

2. Oregano Oil Is Effective Against Pathogens

Oregano oil contains an essential compound called carvacrol, which has antibacterial and antimicrobial properties.
One group of researchers found that Oregano essential oils were effective against 41 strains of the food pathogen Listeria monocytogenes.
in a 2005 study on mice, published in Toxicology Mechanisms and Methods, researchers found that oregano oil may be useful for the prevention or treatment of Staphylococcus aureus infection. And in a 2004 study published in the Journal of Huazhong University of Science and Technology, tests on mice revealed that oregano oil may be effective in destroying the bacteria associated with dysentery.

3. Oregano Oil Can Treat Various Disorders

Scientists from Germany and Switzerland identified an active ingredient in oregano, known as beta-caryophyllin (E-BCP), which may help treat disorders such as osteoporosis and arteriosclerosis. E-BCP is a dietary cannabinoid.

4. Oregano Oil Fights The Growth Of Candida

Candida is a type of yeast that normally resides in the body (in the digestive tract and vagina). Candida can contribute to a number of infections – such as oral thrush, skin infections, and vaginal yeast infections– when its growth goes unchecked. In laboratory research, scientists have shown that oregano oil may help fight the growth of candida.

5. Oregano Oil Protects Against Cancer

Research published in the journal PLoS ONE in 2013 suggested that oregano exhibits anticancer activity. The scientists concluded that Origanum majorana could help prevent and treat breast cancer by slowing or preventing its progression.

5. Oregano Oil Can Manage Diabetes Type 2

In 2014, food scientists discovered that oregano, rosemary, and marjoram contain compounds that may have the potential to manage type 2 diabetes in a similar way to some currently prescribed drugs.


The uses of oregano oil is actually endless. According to The Natural Medicines Comprehensive Database, oregano can be used for cold sores, muscle pain, acne, dandruff, bronchitis, toothache, bloating, headaches, heart conditions, allergies, intestinal parasites, earache, sore throat, fatigue, repelling insects, menstrual cramps.

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